Hello,
My eating rules looks like this:
Breakfast:
- 30 g. bread, 81 calories
- 10 g. peanutbutter, 64 calories
- 100 g. banana, 100 calories
Lunch:
- 1 apple, 65 calories
- 300 g. vegetables, 63 calories
Dinner:
- 400 g vegetables, 120 calories
And when I'm bored, I drink alot of Water, because if I don't I eat. And if I eat, I have to throw up, and I hate that.
I don't want to eat over 500 calories at day.
